Absolute Movement – Hybrid Calisthenics Training

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Absolute
Movement
Calisthenics
Hand Balance
Weight Conditioning
Core Alignment
Confidence

Hi! I’m Kaan. I’m a Calisthenics Coach based in London, England. During my seven year career as an instructor, I’ve trained in calisthenics, boxing & martial arts.

I specialise in bodywork, applying pre‑habilitation principles to calisthenics to help you maximise fluid mobility.

Through calisthenics, body weight exercise & functional training − I help you improve body awareness to perform better by fully understanding movement & strengthening various muscle groups at once.

7+

Years in calisthenics training

6+

Years training in martial arts

1K+

International clients

My Principles

Calisthenics targets specific areas while using several muscle groups to strengthen broader than the target area.

My aim is to combine this with other sports disciplines and fitness techniques to maximise healing, conditioning & fluidity.

Pre-habilitation refers to limiting the risk of injury − this benefits muscle retention, rejuvenation & stability which boosts self-healing.
Body & core conditioning improves cardiovascular health − allowing you to build muscular endurance & enhance overall fitness.
Fluid body movement promotes long-term strength & conditioning to build deep-rooted stamina, energy & flexibility.

Classes & Events

The Move Method

100 Wandsworth Bridge Rd
London, SW6 2TF

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Sky Hut Retreats

Evia Island, Greece 🇬🇷

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Book Online Or Check the Calendar for New Dates!

MxO

Clapham Common
Fitness Area 3, SW4 9DE

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Blok

Principal Place, 2 Hearn St
London, EC2A 3BL

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John Reed Fitness

90 Liverpool St
London, EC2M 2AT

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Revival Studios

Arch 79 Albion Mews
London, W6 0JN

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Become a Member Or Enquire for More Info

Book a Session

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What my clients say

I’m not sure the words ‘personal trainer’ adequately describes what Kaan is. I like to think of him as a ‘physical mentor’ who brings an intense element of spirituality and mindfulness into his sessions and your life. I initially started sessions with Kaan to help an impinged shoulder; within 2 months an injury I had been struggling with for over a year was largely rectified.

Kaan focuses on a hybrid of physical strength and mobility – and is refreshingly more power focused rather than purely into training for aesthetic reasons (although the aesthetics that naturally follow don’t hurt either).
LisaFounder & CEO

Since working with Kaan , I have noticed tremendous amounts of improvement in my Calisthenics capabilities! His methods of teaching are very good and technical and helps me understand the process of how to perform the skill with ease.

If I had to do it all again: I would choose Kaan in an heartbeat – once in a lifetime kind of trainer , I put him in highest regards.TrungPersonal Trainer

I started training with Kaan over a year ago and can honestly say he’s changed my life. Kaan highlighted the importance of exercise for me – he works holistically recognising strengths & weaknesses, improving overall health. Kaan is extremely patient and takes time to clearly demonstrate exercises.

Since training with Kaan I’ve noticed significant changes in my mental and physical well-being (I can even do a handstand now!) Kaan has kept me motivated, accountable and made every single session enjoyable, from his playlist to his vast variety of exercises – a real great energy ✨AminaOsteopath

Training with Kaan has opened up a whole new world for me. He has helped me gain usable strength that feels connected to my body weight and balance. Kaan has got me looking and feeling stronger and also made my confidence grow with the way he teaches you.

You can’t be one foot in one foot out, with him you are going all the way up the mountain ⛰OllieMusic Artist

Training with Kaan is always challenging and rewarding. Sessions are never copy pasted and are tailor made to your body and needs. My body has gotten stronger and more defined.

A personal challenge was to get comfortable upside down, which I have now accomplished. Whether it be my friends and family who are looking to start training from scratch or to try new fitness challenges, Kaan is always the one I trust and recommend.RiyaMarketing Manager

Of all the personal trainers I have worked with, only Kaan has the rare ability to make each session fun and unique.

He’s a great motivator and really takes the time to get to know how your body works.BretFounder & CEO

Began seeing Kaan after a long period of inactivity. I had experienced difficulty standing up after a fall one day and thought ‘I must address this issue pronto.’ Kaan soon sorted me out!

A task master, he is energetic, motivational and entertaining. I have no hesitation in recommending him.PoalaTheatre Professional

FAQ’s

Calisthenics is a broad range of bodyweight & movement training − it is known to engage the mind & body through resistance and full body strength training.

Calisthenics is fit for all fitness levels − as the fundamentals of the exercise rely on gravity & bodyweight, there is always room to start on your own level & achieve unbounded holistic wellness.

Using full body strength & multiple muscles groups

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Thank you for this amazing TEE 👕 @newworlduk